Ivy Xantara
Yoga Instructor
Biography
Ivy delved into the world of yoga and meditation 8 years ago. Through both yoga and meditation she was able to find the light in all things, and find strength from within. She is dedicated to helping others immerse themselves in their own balanced power and to a place of internal freedom. She uses asana, pranayama, mantra and meditation to strengthen the concentration of mind, honing mastery of ones self from a place of unconditional love and compassion.
Discipline:
Styles:
Website:
Media:
Yoga
Chair
Hatha
Restorative
Vinyasa_Power
Yin
Yin & Restorative
Livestream Video
The video link and pass code will be provided by your instructor upon confirmation of payment.
Description
A beautiful mixture of yin and restorative poses to help you wind down, relax, calm the nervous system, and realign the body. Very healing!
Ashtanga Level 1 Primary Series
Livestream Video
The video link and pass code will be provided by your instructor upon confirmation of payment.
Description
Learn all of the fundamental techniques throughout this primary series.
Vinyasa Level 1/2
Livestream Video
The video link and pass code will be provided by your instructor upon confirmation of payment.
Description
Slow build, stacking poses for flow. Great for beginners and intermediate practitioners.
Therapeutics
Livestream Video
The video link and pass code will be provided by your instructor upon confirmation of payment.
Description
Release tension throughout your body with this gentle class. Great for beginners!
Ashtanga Primary Series Level 1
Livestream Video
The video link and pass code will be provided by your instructor upon confirmation of payment.
Description
Learn the fundamental techniques throughout this series.